Health & Mindset

1 stories per week
NBC News › 2 hours ago
"A leader will be observed and followed, whether people ask out loud or not," says Howroyd, who is the first black woman to build a billion dollar company. "So it makes good sense to show up in your best health every day, not just in your best outfit."
NBC News › 1 week ago
“There's no good way to lose a best friend,” said Mika Brzezinski. “It wakes you up to the tenuous nature of everything in a way that nothing else could"
NBC News › 1 week ago
It turns out daylight saving time shifts are linked to changes in our health, diet and may even make us more accident prone. Here are some tips to adjust.
NBC News › 2 weeks ago
NBC News health editor, Dr. Madelyn Fernstrom, gives Know Your Value her top tips for a fun (and healthier) Halloween.
NBC News › 2 weeks ago
“I'm not going to sugarcoat it and say, ‘Oh, I was fine the whole time,’” the anchor said. “I definitely had some meltdowns. But overall, I felt a sense of gratitude [that] I caught it early, that I listened to my body."
NBC News › 2 weeks ago
"I’ve matured a lot as a person. I’ve learned to not to sweat the small stuff, and to focus on what matters," says Julia Neidigh.
NBC News › 2 weeks ago
Frank and other entrepreneurs and mental health experts explained at the Forbes Under 30 Summit how they’re working to change the conversation about mental health in the workplace.
NBC News › 2 weeks ago
The actress shared at the Forbes Under 30 summit how she balances passion and purpose, a Hollywood career with a healthy body image, and fighting for the causes that are most important to her.
NBC News › 3 weeks ago
In honor of Breast Cancer Awareness Month, Aubrey Mogart, who was diagnosed with breast cancer at age 31, shares her story.
NBC News › 3 weeks ago
Here's how you can navigate the potential hidden costs of fighting breast cancer.
NBC News › 3 weeks ago
Meatless doesn’t always mean better, according the NBC News health editor Dr. Madelyn Fernstrom.
NBC News › 0 month ago
“Millennials are used to examining old industries and figuring out if they’re still serving the public today," said Caitlin Doughty. "No industry is less serving to the public than the funeral industry."
NBC News › 0 month ago
The "Project Runway" judge and editor-in-chief of Elle wants women to know that being diagnosed with breast cancer isn’t “a death sentence and a diagnosis is nothing to be ashamed of."
NBC News › 0 month ago
In honor of National Pregnancy and Infant Loss Awareness Month, Know Your Value spoke to three experts about helpful things to say to make a meaningful difference.
NBC News › 1 month ago
"We need to make it easier to talk about, because talking about your struggles is often the first step toward getting help," says Karine Jean-Pierre, an MSNBC political analyst and chief public affairs officer for MoveOn.
NBC News › 1 month ago
NBC News health editor Dr. Fernstrom, whose mom passed away of breast cancer at 41, shares that every year is "emotionally diffcult" for her to get screened.
NBC News › 1 month ago
Just because you hate traditional exercise doesn't mean you can't get in great shape, says NBC News Health editor Dr. Madelyn Fernstrom.
NBC News › 1 month ago
"I know now that the way I lived in my 20s and 30s was unfortunate and unhealthy..." says Mika Brzezinski. "I'm not proud of the way I was — but in a way, I'm grateful to have had that experience, as it shaped the woman I've become today."
NBC News › 1 month ago
The nine-time Grammy Award winner spoke to Know Your Value about battling breast cancer, embracing motherhood and making her new —and last— album.
NBC News › 1 month ago
Kaiser spoke to Know Your Value about her daily must-do's to help manage her hectic schedule and find mind-body balance.
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